Core Restore Training System™

CRTS™ Prepares your body for motion by focusing on muscle contraction and muscle awareness to improve range of motion and function.

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Core Restore Training System™

Our neuromuscular apparatus enables the mind-body connection which reteaches the body to use the right muscles for the right movement. This patented training system provides people with 360 degrees of fluid motion!

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What is the CRTS?

CRTS is designed to access the types of muscle fibers that is ignored in conventional exercise.

Ways CRTS™ Can Help

Pain Free Movement

Helps the body heal & recover to offer improved movement within an hour.

Injury Recovery

Promotes oxygen flow to deep inside the joints, nerves, & muscles.

Sports Training

Compliments any type of rehab & strength training.

Sports Performance

A bodybuilder & swimmer alike can improve their sport performance with the CRTS.

Access 360 Degrees of Motion

Resistance remains the same in each motion that allows you to strengthen muscles that control movement

Experience the sensation of proper muscle function in movement through CRTS

CRTS™ adds movement as a critical foundation to the prevailing fitness model

YOU dictate the movement not the machine

Improved Range of Motion & Posture

What People Are Saying

Jenn delivers results that help you take your game up a notch; this scientific method alleviates pain so whether you're working out or doing day to day activities,
your body moves as it should.

Eshael Johnson

I've been a trainer for years and you were able to. corret some of hte problems I have been exeriencing with such accuracy. Felt better all dat. Excellent session. Warm setting and friendly service

Remi Rory

I injured my knee over 10 years ago and hadn't realized how damaged it was until one day it popped and hurt to walk for weeks. I walked in not even knowing what MAT was and now I can't stop telling people about it.

Jeanette Wages

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Core Restore Training System™